Health

Which Diet Plan Is Right for You? A Guide to Popular Diet Plans and How They Work

You open your social media and scroll through the reels, only to be bombarded with thousands of diet plan testimonials…

2 weeks ago

Yoga for Memory and Concentration: Celebrating International Yoga Day

In today’s rapidly changing and evolving world, staying focused and concentrated feels like a tedious and nearly impossible task. Whether…

3 weeks ago

Habits Quietly Damaging Your Senses

We rely on our senses every day to navigate the world, but most of us don’t think much about them…

1 month ago

Piling Up, Wasting Away: The Harsh Reality of Food Waste

Piling up and wasting away — something we’ve all been guilty of at some point, especially when we attend wedding…

1 month ago

Wellness Begins at Dawn- The Power of a Daily Routine

There’s a reason we say "Wellness begins at dawn." It’s not just poetic—it’s the raw, unfiltered truth in today’s fast-paced…

1 month ago

Redefining Beauty – Celebrating The Skin You Are In

“Beauty begins the moment you decide to be yourself.” – Coco Chanel In an age where trends change faster than…

1 month ago

Goodbye heavy makeup? Minimalism Rules Beauty Trends In 2025

"Clean Girl" energy is on the rise for 2025 with the beauty community focusing more on skincare before makeup. This year…

2 months ago

Health Choices to Keep You Healthy and Radiant This Summer

Summer means sunshine, adventure, and renewal. It’s a time when we all spend more time outside, wear cute summer outfits,…

2 months ago

Mental Health Should be a Core Subject in the Education Sector

It is stated that globally over a third of students experience mental health issues like anxiety and depression. In a…

3 months ago

Summer Skincare Swaps: What to Keep, Add and Ditch This Season

Summer a time when our feet meet the beach, sand and the softness of the grass! A time when everything…

3 months ago